LICENSED CLINICAL SOCIAL WORKER
Jayme Nowland is a Licensed Independent Clinical Social Worker. She has worked in the area of mental health for over 20 years and has been in private practice for over 6. Currently she works with adults who may be struggling with anxiety, depression, major life stressors or those wanting to make healthy changes in their life. She also provides parent consultations. Jayme is trained in and utilizes a variety of techniques including Cognitive Behavior Therapy (CBT), Mindfulness-based practice (MBCT) and Psychoanalytic Therapy. She is trained in yoga and will be teaching yoga for mental health in the near future. Jayme takes a holistic approach to supporting her clients and believes that nutrition, exercise as well as other forms of self care are also an important part of one's mental health. If you would like to schedule an appointment with Jayme, you can reach her at email@example.com or through her personal website at jaymenowland.com.