Julia Greenway - Mindfulness Meditation Teacher
Julia Greenway has been practicing meditation for over 10
years and recently graduated from the Mindfulness
Meditation Teacher Certification Program run by
internationally renowned teachers Tara Brach and Jack
Mindfulness Meditation, also known as Insight
Meditation, is the practice of purposely bringing one’s
attention to the present moment without evaluation; a
skill one develops through meditation or other training.
Julia has drop in meditation classes on Monday nights. Please contact her for more information.